GFNY World Championship NYC
21 May 2023
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Sebring
Centrally located in Florida, Sebring is home to nearly 100 crystal clear lakes, vast citrus groves, cattle ranches, the Sebring International Raceway, and one of Florida’s oldest state parks. You will experience the “old Florida” charm with its relaxed way of life, warmth and geniality while the lakes, restaurants and nature provide the fun.
The gently rolling hills, low-traffic roads and charming small towns make GFNY Sebring an ideal late-season race and cycling vacation destination. You will ride through protected native Florida 'scrub' habitat, cattle ranches, orange groves on well-maintained roads with panoramic vistas.
Sebring will delight you with its many restaurants, while a trip to the beautiful Highlands Hammock State Park is a must-do, as well as enjoying the majestic lake-view sunsets.
Courses
Join us at Florida’s hardest and biggest road race! 95 miles of racing with complete police-moderated intersections. And a medium course of 59 miles at a more casual pace. Fully stocked aid stations and mechanical and SAG van support. A finisher medal & post race meal for everyone!
GFNY Florida race week activities take place at the elegant and rustic Barn at Paso Fino. You will be picking up your race packets and enjoying the post-race festivities, music and awards at the The Barn at Paso Fino, and the post-race BBQ prepared by their highly-rated chef. The start and finish will take place just outside the entrance to the property, making the race day planning for you and your supporters very easy.
GFNY Florida race week activities take place at the elegant and rustic Barn at Paso Fino. You will be picking up your race packets and enjoying the post-race festivities, music and awards at the The Barn at Paso Fino, and the post-race BBQ prepared by their highly-rated chef. The start and finish will take place just outside the entrance to the property, making the race day planning for you and your supporters very easy.
From The Barn, the race travels on rural roads before turning onto the traffic-controlled Route 66.
Once you turn right off Route 66, you will start a 35-mile scenic loop through Central Florida’s tranquil and beautiful nature. You will enjoy excellent road conditions through picturesque state-preserved plantation land, ranches, orange groves and scrub habitat along low traffic and well-paved roads. To accompany the stunning panoramas and tranquility, the course will delight you with fast, straight sections, while winds that change during the day will challenge you.
Long route riders repeat the loop a 2nd time before heading back to The Barn at Paso Fino.
The Barn at Paso Fino provides GFNY Sebring athletes a breathtakingly beautiful backdrop for your race. Come and enjoy your visit to Sebring and the festive atmosphere of this enchanting venue.
LONG COURSE IS A COMPETITION: Only the finishers of the long course are eligible for category rankings and Overall and Podium awards. If you want to race and be ranked in your category, you must complete the long course. Top 10% of finishers in each age group earn a spot in the Qualifier Corral at every GFNY World event.
MEDIUM COURSE IS NOT A COMPETITION: The riders of the medium course will be provided their start-to-finish time, but will not be ranked by finish time. All finish times will be listed in alphabetical order.
Course Map
Perks included as part of GFNY Florida Sebring
THE JERSEY: All riders receive the official GFNY Florida Sebring race jersey, which is mandatory attire at the race. The jersey is designed in NYC and Made in Italy.
CHIP TIMING: GFNY Florida Sebring is a timed race. Each athlete has their own timing chip, which starts right after you cross the start line and stops when you cross the finish line. Timing results will be available at gfny.cc/results.
FINISHER MEDAL: Every GFNY Florida Sebring finisher receives a medal, no matter which distance they complete. All finishers also earn a “Finish” towards their 3x2023 GFNY medal or the 10x medal. Go to gfny.com/medals for more information on GFNY’s multi-finisher medals.
GFNY Gear
Train with GFNY to have your best race
What are your GFNY goals?
Podium!
Qualify (finish in the top 10% of my age group)
Improve my time
Finish the race
GFNY Coaching is here to help you prepare for your best race day. We offer these two options:
a) Get a GFNY Coach for personalized training: maximize results with the time you have available.
b) Get one of our GFNY specific training plans on TrainingPeaks: structure, expert advice and a motivation boost with flexibility to match your life.
GFNY Coaching
The personalized training plan written by your GFNY Coach is tailored to your schedule, cycling experience, fitness and goals. GFNY Coaches are qualified coaches with years of success in working with athletes of all fitness levels.
No matter your goals or your cycling experience, with GFNY Coaching you get personalized training plans, advice, and guidance to focus on your target race. Whether you have a couple of months to tune-up, or half a year to change yourself completely as a rider, you will be ready to earn that PR, get your highest placing ever, or finish your first GFNY race.
Let the GFNY experts at GFNY Coaching prepare you. GFNY coaches have raced GFNYs and understand the demands of every race and course on the calendar.
Training Plans on TrainingPeaks
Benefit from training structure and work out smarter by following a GFNY training plan. The easy-to-follow GFNY training plans are designed to give you flexibility and control over your training process and adjust based on how you feel, the weather and your physical condition.
The plans are written by GFNY Coaches, with options based on your cycling experience, and are tailored for the type of GFNY race course you’ll be racing - flat-to-rolling, or mountains.
The plans are written by GFNY Coaches, with options based on your cycling experience, and are tailored for the type of GFNY race course you’ll be racing - flat-to-rolling, or mountains.
GFNY Training Center
The GFNY Training Center section of coaching.gfny.com provides you content focused on training topics like nutrition, cadence, and power, as well as course guides to GFNY races around the World. This training and course strategy content is free to every GFNY athlete.
News
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